Find ways to involve the whole family in creating more movement and mindfulness!

"There are some people that are just born to be great with kids and Kristi is one of them. She is incredibly kind and patient. My household is always crazy thanks to 3 boys (11, 7 and 4) with the 2 oldest with ADHD. Kristi has taught them calm down techniques (Peace Begins With Me) that we use almost daily. I always think it's funny how the boys are bouncing off the walls at the start of class and within 5 minutes a calmness settles on the house. Kristi has truly been a blessing to our family and I 100% recommend taking her classes, camps and parties."


- Melanie S.

Hi, I’m Kristi.


Fitness and wellness have always been a part of my life, but I understand the challenges of maintaining an active life with all the access to video games and technology. I would love to help you and your family create a fun routine that helps you stay connected to each other and motivated to be active together.